Welcome To The Five Wellbeing Spa Blog.
Discover the Benefits of Sound Resonance Therapy
Are you looking for a new way to relax, rejuvenate, and restore balance in your life? If so, Five Wellbeing’s Exhale sound resonance therapy may be worth exploring. This ancient healing practice is designed to use sound vibrations to promote relaxation and improve overall wellbeing. So, exactly what is sound [...]
Power of Salt Therapy
Breathing in the healing properties of salt has been a modern wellbeing practice for over 150 years, beginning in Poland where salt miners discovered that respiratory illness was unusual among their populations. Five Wellbeing now brings an Inhale Treatment to the spa to help support your wellness and self-care routines [...]
Kindness Is Good For Your Health and Wellbeing
Since the beginning of Five Wellbeing, we have participated in spreading the word about supporting caregivers during the month of November. As we provide self-care options like massage, facials, and body treatments, we like to remember our staff who are ultimately caregivers to our community of spa-goers. Random acts of [...]
What Is All The Buzz Around CBD?
A couple of years ago, Five Wellbeing rolled out a few different services that include cannabidiol (CBD). Since that time, we have had a few questions about what is CBD, how does it work with my massages and what are the benefits? Let’s take a moment to give you some [...]