Welcome To The Five Wellbeing Spa Blog.
Beyond the Bittersweet: Embracing New Adventures in the Empty Nest
I hope everyone had a wonderful month of May and a Happy Memorial Day! I just celebrated my daughter’s graduation. For any of you who are parents, I am sure you can relate to the mixed emotions that day comes with. She is beginning a whole new life adventure and [...]
The Power of Determination
Welcome to the month of May! What I value most about living in harmony with the five elements is how my awareness of their fundamental aspects enhances my wellbeing. May is the final month to maximize the progressive energies of wood before we transition into the passionate energy of fire [...]
The Power of Optimism
Is your glass half-full or half-empty? Spring has officially arrived and the seasonal energies of the element of Wood continue to encourage us to create, grow and expand. One of the descriptive words I value most about Wood is optimism. While I generally feel more optimistic in the spring, I [...]
Elevate Your Spa Experience with a Foot Ritual
A spa day is a great way to relax and de-stress, but you can elevate your experience even further by adding a foot ritual to your Five Wellbeing spa treatment. This optional add-on is designed to pamper your feet and leave them feeling refreshed and hydrated. What is a foot [...]
From Reflection to Action: Embracing Growth This Spring
It’s hard to believe we are already into March and that spring is right around the corner. This is the month we transition into the seasonal element of Wood. I can always feel the shift at this time of year because it feels like a part of me is coming [...]
Five Wellbeing Spa: Where Science Meets Serenity – Unveiling the Power of the Five Elements
Step into Five Wellbeing spa, and you're not just entering a luxury experience. You're embarking on a journey guided by ancient wisdom, meticulously blended with modern science. We harness the power of the Five Elements of Chinese Medicine - Wood, Fire, Earth, Metal, and Water - to create bespoke experiences [...]
Connect With Inner Wisdom
We are beginning the month of February and I am just starting to feel like we are actually in a New Year. If you didn’t hit the ground running on January 1st you’re not alone. I spent a lot of time in reflection during the first few weeks and it [...]
Stepping into Serenity: My All About You Massage at Five Wellbeing
From the moment I crossed the threshold of Five Wellbeing spa, I knew I was in for something special. The warm welcome from the Wellness Concierge set the tone for an experience that was all about me, from start to finish. After changing into a plush robe and slippers (loving [...]