Welcome To The Five Wellbeing Spa Blog.
The Timeless Wonder of Cupping: Elevate Your Next Spa Session
The Timeless Wonder of Cupping: Elevate Your Next Spa Session In the serene escape of your preferred spa sanctuary in Littleton, CO, or the surrounding Denver area, you're likely familiar with the tranquility that a professional massage brings to your body and mind. However, if you're looking to deepen your [...]
The Fire Within: Courage, Balance, & Becoming Your Bravest Self
Have you ever found yourself lost in a life story you don’t want to be in? I just got back from Hawaii, which was amazing, but I have still been in a funk about my daughter leaving for college. The story I have created around this is on a repetitive [...]
Enhance Your Wellbeing with Lymphatic Dry Brushing at Five Wellbeing Spa
At Five Wellbeing spa, located in historic downtown Littleton, CO, we are dedicated to providing holistic treatments that cater to all aspects of your wellbeing. Our latest offering, Lymphatic Dry Brushing, is a transformative service that complements any of our spa treatments, designed to revitalize your body and promote a [...]
Nourish Your Scalp, Revitalize Your Hair: The Benefits of Moroccan Oil Scalp Treatments
Do you ever consider the health of your scalp when caring for your hair? The scalp is the foundation from which healthy hair grows, and it deserves just as much attention as the strands themselves. At Five Wellbeing Spa in Littleton, CO, we believe in a holistic approach to hair [...]
Beyond the Bittersweet: Embracing New Adventures in the Empty Nest
I hope everyone had a wonderful month of May and a Happy Memorial Day! I just celebrated my daughter’s graduation. For any of you who are parents, I am sure you can relate to the mixed emotions that day comes with. She is beginning a whole new life adventure and [...]
The Power of Determination
Welcome to the month of May! What I value most about living in harmony with the five elements is how my awareness of their fundamental aspects enhances my wellbeing. May is the final month to maximize the progressive energies of wood before we transition into the passionate energy of fire [...]
The Power of Optimism
Is your glass half-full or half-empty? Spring has officially arrived and the seasonal energies of the element of Wood continue to encourage us to create, grow and expand. One of the descriptive words I value most about Wood is optimism. While I generally feel more optimistic in the spring, I [...]
Elevate Your Spa Experience with a Foot Ritual
A spa day is a great way to relax and de-stress, but you can elevate your experience even further by adding a foot ritual to your Five Wellbeing spa treatment. This optional add-on is designed to pamper your feet and leave them feeling refreshed and hydrated. What is a foot [...]