Nurture Yourself
I hope everyone had a wonderful summer and is getting [...]
Oh Joy!
“Our most natural state is Joy “ - Deepak Chopra [...]
And The Camino Begins Where It Ends
And the Camino begins where it ends... I have just [...]
Hope Can Turn Dreams Into Reality
We have entered the final month of the elemental teachings [...]
Optimism: A Cornerstone to Wellbeing
As we continue in the element of wood for the [...]
Tips for Directing Thought For Wellbeing
March is the month we spring forward into action. This [...]
Time To Shed Old Habits and Set New Intentions
February is the last month we spend in the element [...]
New Year, New Intentions
Happy New Year! Or I should actually say, happy calendar [...]
Seasonal Self-Care During The Holidays
It’s the most wonderful time of the year! I love [...]
The Power of Gratitude
Here come the holidays! Thanksgiving is just around the corner [...]