Kundalini Yoga with Katie

Sundays, 10:30 am to 11:30 am

An uplifting blend of spiritual and physical practices, Kundalini Yoga incorporates movement, dynamic breathing techniques, meditation, and mantras. The goal is to build physical vitality and increase consciousness.  Your nervous system and body will be totally stimulated, and by the end of the class, your whole body will feel energized and well-rested at the same time.

Book This Yoga Class Below

Online booking options:

  • New to yoga at the Five Wellbeing Studio? You’re invited to a complimentary week of unlimited yoga classes.
  • Drop-In | $17.00
  • 5 Class Series | $75.00
  • 10 Class Series  | $140.00