Yin Yoga with Ava

Saturdays, 9:15 am to 10:15 am

Meant to calm and balance your mind and body. Holding longer poses allows you to learn to “be” and “accept what is.” Increase mobility and provide better lubrication and protection of joints while lowering stress levels and regulating energy in the body. Yin taps into a deeper part of you in its own unique way.

Book This Yoga Class Below

Online booking options:

  • New to yoga at the Five Wellbeing Studio? You’re invited to a complimentary week of unlimited yoga classes.
  • Drop-In | $17.00
  • 5 Class Series | $75.00
  • 10 Class Series  | $140.00