The Benefits of Singing Bowls in Spa Treatments
Have you ever heard of singing bowls? If not, don’t [...]
Tips for Directing Thought For Wellbeing
March is the month we spring forward into action. This [...]
Why Spa Sessions are Good for Your Heart
Have you ever thought about the potential health benefits of [...]
Time To Shed Old Habits and Set New Intentions
February is the last month we spend in the element [...]
Discover the Benefits of Sound Resonance Therapy
Are you looking for a new way to relax, rejuvenate, [...]
New Year, New Intentions
Happy New Year! Or I should actually say, happy calendar [...]
Power of Salt Therapy
Breathing in the healing properties of salt has been a [...]
Seasonal Self-Care During The Holidays
It’s the most wonderful time of the year! I love [...]
Kindness Is Good For Your Health and Wellbeing
Since the beginning of Five Wellbeing, we have participated in [...]
The Power of Gratitude
Here come the holidays! Thanksgiving is just around the corner [...]