Welcome To The Five Wellbeing Spa Blog.
Finding Ground In the Meantime: Nurturing Ourselves Through Life’s Transitions
We are currently in the midst of a transitional season, represented by the Earth element, which in traditional Chinese Medicine goes from mid-August until the autumnal equinox in late September. During this short season, we are encouraged to ground, nurture and reflect on what has worked and what hasn’t so [...]
Unlock Your Flexibility: The Power of Assisted Stretching at Five Wellbeing Spa
At Five Wellbeing Spa, located in historic downtown Littleton, CO, we believe in nurturing your body and mind through personalized wellness experiences. Our spa offers more than just a retreat from the daily grind—we provide pathways to enhance your overall wellbeing. One of our newest and most transformative spa enhancements is Assisted Stretching, designed [...]
Embracing the Fire Element: Finding Balance and Genius in Social Connections
I am savoring the last month of summer and enjoying the positive elemental energies of Fire that go with it. One word I personally identify with that characterizes a balanced Fire element is social. While I enjoy a busy social life, some people can feel drained after social engagements. To [...]
The Timeless Wonder of Cupping: Elevate Your Next Spa Session
The Timeless Wonder of Cupping: Elevate Your Next Spa Session In the serene escape of your preferred spa sanctuary in Littleton, CO, or the surrounding Denver area, you're likely familiar with the tranquility that a professional massage brings to your body and mind. However, if you're looking to deepen your [...]
The Fire Within: Courage, Balance, & Becoming Your Bravest Self
Have you ever found yourself lost in a life story you don’t want to be in? I just got back from Hawaii, which was amazing, but I have still been in a funk about my daughter leaving for college. The story I have created around this is on a repetitive [...]
Enhance Your Wellbeing with Lymphatic Dry Brushing at Five Wellbeing Spa
At Five Wellbeing spa, located in historic downtown Littleton, CO, we are dedicated to providing holistic treatments that cater to all aspects of your wellbeing. Our latest offering, Lymphatic Dry Brushing, is a transformative service that complements any of our spa treatments, designed to revitalize your body and promote a [...]
Nourish Your Scalp, Revitalize Your Hair: The Benefits of Moroccan Oil Scalp Treatments
Do you ever consider the health of your scalp when caring for your hair? The scalp is the foundation from which healthy hair grows, and it deserves just as much attention as the strands themselves. At Five Wellbeing Spa in Littleton, CO, we believe in a holistic approach to hair [...]
Beyond the Bittersweet: Embracing New Adventures in the Empty Nest
I hope everyone had a wonderful month of May and a Happy Memorial Day! I just celebrated my daughter’s graduation. For any of you who are parents, I am sure you can relate to the mixed emotions that day comes with. She is beginning a whole new life adventure and [...]