Venus Escallier
The Yoga of Life One of the many positive things that happened at Five Wellbeing during the pandemic was the birth of our new online virtual facial events. As our yoga studio came to a close, we were delighted that our esteemed yoga teacher, Venus Escallier, would be able to [...]
SPF Overview
SPF Overview SPF is essential to protect our skin from the harmful rays of the sun and is also important to provide protection from other skin aggressors, including digital blue light and environmental stressors. Sunscreen is your best defense against all of these and finding the right one for you [...]
Ellie Whalen, Founder/CEO Sprayology
About Ellie Like many women who have founded/owned brands, Sprayology began out of a necessity that Ellie saw in the natural medicine marketplace. Prior to founding Sprayology, she had a very successful sales and marketing career where she held executive-level positions for luxury brands including Swatch and Christian Dior. While [...]
Ann Martin
A BRIEF HISTORY Born in Kansas City, Missouri Ann has lived in Colorado most of her life. She attended Colorado State University where she studied vocal jazz. After graduating from CSU, Ann moved back to Kansas City to pursue a career as a jazz singer. She has the most beautiful, [...]
Five Wellbeing and Eminence Organic Skin Care
Why Eminence Organics? In today’s world, most health-conscious people recognize the nutritional value of high quality, organic ingredients for the positive impact it has on their overall wellbeing. Clean, organic skincare has become a must for many people. Lisa describes Eminence Organics as a raw food diet for the skin, [...]
How to use a Epsom salts and baking soda bath
Epsom Salts and Baking Soda Bath Recipe Even without an underlying condition to treat, a baking soda bath may be a helpful way to promote detoxification. People may also wish to add medicinal herbs or essential oils, such as eucalyptus, to help the body sweat and detox. To make a [...]
Brooke Havice
About Brooke Havice Brooke was born and raised in Hays, Kansas, and spent a great deal of time in Colorado vacationing with her family. In the winter months, they came to Colorado to ski, and in the summer, they enjoyed camping and hiking in Rocky Mountain National Park. Her family [...]
Dark Chocolate Hot Cocoa Recipe
Ingredients: 1 serving 1 cup milk or milk alternative 1 1/2 teaspoons brown sugar 2 ounces dark chocolate 1 tablespoon heavy whipping cream or canned full-fat coconut milk 1 pinch ground cinnamon or more to taste Directions: Heat milk or milk alternative in a saucepan over medium heat until just [...]